Losing stubborn belly fat requires more than just a 45-minute workout and eating avocados for breakfast every day. So he gave this simple Ayurvedic hack a try for 30 days, and the results stunned me and everyone around me.
What I did was start the day with a simple Ayurvedic drink, followed by 5 water-soaked almonds and 2 water-soaked walnuts.
ayurvedic tea for weight loss
1 cup water
1 teaspoon cumin seeds
1 teaspoon coriander seeds
1 teaspoon fennel seeds
Put all the seeds in a pot, add 1 cup of water and mix
bring this to a boil
Turn off the heat and cover the pot
Steam for 5-10 minutes
that’s all! Start your day with this drink every day.
Benefits of CCF Tea
Helps burn body fat
aid weight loss
relax the digestive tract
Relieves Gas and Chronic Digestive Problems
relieve acid reflux
Enhances agni without exacerbating pitta
helps with stomach pain
Ayurveda is all about Agni, which is directly linked to the digestive fire. When your digestive tract is calm and functioning properly, the rest of your body functions properly and helps you lose weight.