You are not the only one, there are many people who tend to gain weight in winter. Blaming the weather, increased appetite, and the delicious food around you can make it harder to stop binge-eating, let alone resist the temptation. Food has a natural ability to keep us warm and comfortable, and we can’t let it go in this bitter cold. But it’s only when we see the scale tipping high and tires growing out of our bellies that we regret some of our decisions. But there is the simplest solution: a detox drink.
(Also Read: Suffering From Belly Fat? Try These 5 Green Juices To Lose Weight)
Start your day with detox water to burn the fat you gained the day before and boost your metabolism for the day. Nutritionist Ambika Dandona has suggested some incredible detox water options that may help you shed winter weight as quickly as possible.
Here are 4 detox waters to help you lose winter weight and belly fat. What is the best detox drink for weight loss?
1. Ginger and mint water
We all know the various health benefits that ginger offers us, especially in winter. Weight loss is one of them. Combined with mint, it makes for a refreshing fat burner drink.Add a small piece of ginger to a glass of water. Add a few mint leaves and let it sit for a few hours. Try to drink this water early in the morning.
2. Green tea and lemon
You probably want to drink warm green tea every day to digest what you eat and lose weight. Lemon is known to reduce excess fat in the body and enhance the weight loss properties of green tea.
(Also Read: 5 Winter Foods That Help You Lose Belly Fat On A Weight Loss Diet)
3. Jeera Water
Drinking a simple glass of Zeera water will help you lose weight amazingly. Simply add 2 tablespoons of zeera to 2 glasses of water and let it sit overnight. The next morning, when you wake up, strain the water, add a spoonful of lemon juice, and drink it on an empty stomach. This detox water will wash away toxins along with excess calories.
4. Methyseed Water
Nutritionist Ambika Dandona also suggested Methi Seedwater as an ideal detox drink for weight loss. This drink is also great for diabetics. Click here for more information.
Weight loss in the winter is common and nothing to worry about. Try these detox drinks to manage your weight quickly.
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About Neha GloverA love of reading sparked her writing instincts. Neha is guilty that she is deeply obsessed with caffeinated things. When she’s not spitting out her thoughts on her screen, you can see her doing her reading while sipping her coffee.