British tennis star Emma Radukanu, 20, has revealed that most of her day starts at 7am because she drinks water and coffee first thing in the morning. Determined to avoid frequent injuries and physical setbacks, she works very hard at the gym.
Healthy eating and proper hydration are a big part of Radukhanu’s daily routine. “I recently discovered this early riser thing.
It’s hard to get out the door now. I wake up multiple times in the middle of the night and hydration always takes a hit overnight. is to drink!
Yeah,” Radukanu told SheerLuxe.
Raducanu is a coffee lover
After drinking a large amount of water, Radukanu prepares coffee for himself. Raducanu admitted to drinking “a fair amount of coffee throughout the day” but mentioned switching to decaffeinated at some point during the day.
“I love coffee. I don’t drink it for the caffeine, just for the taste and aroma. My go-to order is a soy milk cappuccino with extra foam. The foam is the most important part. I I travel with you.My very own milk frother!
I drink a fair amount of coffee throughout the day, but at some point I need to switch to decaf. Balance is so important,” Radukhanu said.
This year, Radukhanu has constantly battled injuries and physical setbacks. As such, Radukhanu has focused on getting stronger this offseason. By working hard in the gym and eating properly, Radukhanu is certainly in a good position for the 2023 season.