A miracle drink for weight loss. Photo credit: Freepik
There are plenty of fruits and vegetables that are rich in vitamins, antioxidants, and other nutrients that can help you shed those extra pounds. is important.
miracle juice for weight loss
- 1 medium carrot
- 1/2 peeled apple
- 1 beetroot
- 1 teaspoon honey
- 1/2 cup water
Take all ingredients and blend to form a smooth consistency. You can choose to refrigerate for a while or serve immediately.
Benefits of drinking this juice
Beets help with weight loss and detoxification. It is low in fat and rich in both soluble and insoluble fiber. These help lower cholesterol levels and promote intestinal function. Apples contain antioxidants, fiber, water, and nutrients that aid in weight loss. Carrots are low in calories and contain soluble and insoluble fiber that keeps you full and prevents overeating. Honey contains great nutrients that help you burn more fat and help you lose weight.
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