Can you drink 2 pegs of alcohol in a day and be safe? WHO says NO


We often hear that moderate alcohol consumption may not be so bad for your health. Not only that, but studies have shown that moderate drinking reduces the risk of heart attack, stroke, and arteriosclerosis if you are in good health.

This may have led to the assumption that it’s okay to drink a few pegs of whiskey or a few beers on the weekend. He said that there is no safe amount of alcohol to drink that does not affect health.

WHO statement: “When we talk about the potential for so-called safer levels of alcohol consumption and its protective effects, we are ignoring the full picture of alcohol harm in our community and in the world. Although it is well established that there is, this fact is not yet widely known to the general public in most countries,” said Unit Leader for Noncommunicable Diseases Control and Regional Advisor on Alcohol and Illicit Drugs at the WHO Regional Office for Europe. One Dr. Carina Ferreira-Borges said:

Further warning required: Dr. Ferreira-Borges said there is a need for cancer-related health information messages on alcoholic beverage labels, following the example of tobacco products.

The WHO says all beverages containing alcohol carry the risk of developing cancer, regardless of price or quality.
  • “There is a need for empowered and trained health professionals who can reassure patients about the risks of alcohol and cancer, and a need for general and widespread awareness of this topic in countries and communities. There is,” he said.

Risk starts with the first drop. The WHO says that to identify a “safe” level of alcohol consumption, valid scientific evidence must demonstrate that below a certain level there is no risk of illness or injury associated with alcohol consumption. said.

  • A new WHO statement clarifies that the currently available evidence cannot demonstrate the existence of a threshold at which alcohol’s carcinogenic effects “switch on” and begin to manifest in the human body.

Drinking less is safer: The WHO says that the health risks for drinkers start with the first drop of alcoholic beverages, regardless of how much they drink. The International Health Organization says the only thing we can say with certainty is that the more you drink, the more harmful it is, and the less you drink, the safer it is.

It’s alcohol, not a drink. The WHO said ethanol (alcohol) causes cancer through a biological mechanism as the compound breaks down in the body. This means that any drink containing alcohol, regardless of its price and quality, poses a risk of developing cancer.



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